Don’t let strength be a weakness.

Performance coaching for combat athletes who want to get stronger, make weight with confidence, and arrive at competition ready to perform.

Combat athlete training in a boxing ring

What we do

Turn fighters into world class athletes

Whether you just train recreationally, or you’re a pro aiming for success at the highest level, bespoke performance coaching will help you reach your highest potential.

Strength & Conditioning

Build the physical qualities to become a true world class athlete.

Strength & Conditioning

Build the physical qualities to become a true world class athlete.

Nutrition & Making Weight

Make weight strategically, while protecting training quality.

Nutrition & Making Weight

Make weight strategically, while protecting training quality.

Competition Peaking

Feel your strongest, fastest & sharpest when it matters the most.

Competition Peaking

Feel your strongest, fastest & sharpest when it matters the most.

Training Integration

Schedule your physical preparation around your combat sports training, without burning out.

Training Integration

Schedule your physical preparation around your combat sports training, without burning out.

About Me

Performance coaching for combat athletes, by combat athletes

Hey, I’m Louis. Great to meet you!

As an MMA fighter, boxing champion and BJJ black belt, I understand the demands of combat sports as well as anyone. I’ve also spent over a decade coaching strength, conditioning and nutrition.

One of the biggest gaps I see in many fighters’ training is their physical preparation. They might have all the skill in the world, but if their body can’t keep up, it holds them back time and time again.

That’s why I brought my two passions, combat sports and physical preparation, together. To help fighters become stronger, faster, more powerful and better conditioned for their sport.

The aim is simple: never lose a round due to strength, speed or fatigue.

Turning fighters into world class athletes